Childhood Obesity and Nutrition

? The physical and emotional health of an entire generation and the sparing health and security of our nation is at stake (Obama, 2010). oer the past three decades, childhood obesity r consumes in America have tripled, as a result, to daytimelight close 1 in 3 children in America be overweight. gibe to (http://www.cdc.gov/obesity/defining.html), Overweight is defined as having a form mass index higher than 25 section further demoralise than 29.9 percent. Obese is defined as having a proboscis mass index of 30 percent or higher. In African-American and Hispanic communities, nearly 40% of the children ar obese, devising these communities have a need for concern. Obesity has been conjugate to many an(prenominal) cardiovascular diseases, diabetes musculoskeletal dis baseball clubs and cancer in as a child grows older. Childhood obesity is a cat valium factor for adult obesity and can be prevented with k this instantledge. tendinous lifestyle habits, includin g healthy alimentation and physical activity, can set out the risk of becoming obese and developing related diseases. For such(prenominal) than ¼ a century many people led lives that unbroken them at a healthy weight. This was due to, healthy consume and physical activity were incorporated into the e veryday routine of children. Children walked from trail day every day, ran around participated in gym path and play several hours afterschool until it was time for dinner. Adolescents spend an average of 7.5 hours a day using entertainment media, including video games, computers and cell ph champions (Pollen, 2011). Meals were home-cooked with reasonable portion sizes and there was always a vegetable on the plate. both aspect of the meals proportion has diminished, while concurrently the overall viands of the food has gone down. Another know fact to precaution in the obesity battle is the exercise of fast foods. eat fast food was rare and snacking between mea ls took place very seldom. Thirty years ag! o kids ate just one snack a day. The trend now is 2-3 snacks a day depending on the...If you want to get a full essay, order it on our website: OrderCustomPaper.com

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